Preview Mode Links will not work in preview mode

Jun 25, 2018

Our sweet guest today is someone I have known for the last four years, trained, befriended, mentored, and now am honored to be talking to about a topic so prevalent this time of year: body image, eating disorders, and self-confidence. We dive into her past views on food, her body, and the fitness industry, how she healed, overcame the internal battle of anorexia and now helps women do the same.

 

We chat all about:

  • The struggles of living with an eating disorder
  • How to shift from self-hatred and judgment to love and acceptance
  • Helping women find their confidence through inner beauty
  • Social media and its impact on how we see ourselves
  • Our responsibility to change the game as fitness professionals
  • and so much more

 

Connect with Sierra:

Macfittraining@gmail.com

macfitness.org

Instagram

Join Kundalini Camp and come practice with me!

Your light, your love, and your truth matters, so much more than you know. We would love to have you on as a guest on the Healing Her Podcast and share your story with the world? Just fill out the application here.

 

Let’s stay in touch:

Instagram

Facebook

Website

Join our free Facebook group

Email me: abbyeokeefe@gmail.com


Thank you so much for listening! If you love this podcast and are excited about each new episode, please rate and review it and send a screenshot to abbyeokeefe@gmail.com. As a big thank you, I will email you the 3 minute video tutorial I created for the Kundalini Meditation to Clear the Emotional Past AND personal card reading!